Hohm Yoga

28 Day Meditation Challenge — Day 1

Hi Hohmies! Today I am begin­ning a 28 day med­i­ta­tion chal­lenge inspired by Sharon Salzburg’s new book “Real Hap­pi­ness: The Pow­er of Med­i­ta­tion.” Here is the link to the chal­lenge itself if any­one else wants to join. And — if you aren’t sure how to get start­ed, click on the book above and includ­ed on her site is the first […]

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