Hohm Yoga

Your Brain on Yoga:

Why yoga?
Why not!?
Nat­u­ral­ly ele­vate your mood as you release the tight­ness of your body as you get fit and centered.
Check out the lat­est and great­est from a Boston Uni­ver­si­ty study about how yoga ben­e­fits your mood vers­es oth­er types of exercise.
Feed your brain here!